Exercise Key in Control of Type 2 Diabetes
Wednesday, June 20th, 2007People with type 2 diabetes may go a long way in managing their condition if
they take up regular exercise, a new research review shows.
Researchers found that when they combined the results from 103 studies,
there was clear evidence that lifestyle changes helped people with type 2
diabetes gain better control over their blood sugar.
But while diet, exercise and medication are all vital to diabetes
management, exercise alone was effective in these studies.
In fact, the review found, studies that focused only on boosting exercise
levels yielded greater benefits than those that tried to change patients’
diets, exercise habits and medication adherence all at once.
The findings "could mean that it is easier for people to focus on one thing
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