Diabetic Supplements Recommended by Dr. Weil
source: drweil
Supplementing a Diabetic Lifestyle
I routinely recommend the following three supplements for people diagnosed
with diabetes. They may help regulate glucose levels and promote heart
health, issues many diabetics face. Talk with your physician about the best
way to integrate these into your overall diabetes treatment program.
Chromium. A trace element that plays a role in blood sugar regulation,
chromium works with insulin to help transport glucose into cells. Take up to
1,000 micrograms of "GTF" chromium daily.
Alpha-lipoic acid. This antioxidant can enhance glucose uptake, inhibit
glycosylation (the non-enzymatic attachment of sugar to protein), and help
promote and maintain eye health. Start with 100 mg a day.
Coenzyme Q10. Coenzyme Q10 is a powerful antioxidant which may help maintain
a healthy heart. Take 60-100 mg of a softgel form with your largest meal.