Byetta-And eating out
here is what I do when I eat out I Take my shot either in the car or in
the bathroom ,I leave the needle in my Byetta box I never through it in
the waste basket i take it back home and dispose of it . I go to the
saled bar but take just a spoon full if the items I want not to much
though cause if I over eat I’m the one that suffers for it . I get a
senior or childs portion or I end up taking half home with me cause I
cannot eat it all. The shot will tell you when to stop eating it is so
easy to say no to desert cause you fill up fast . and the compliments
are worth it .I have lost 37 lbs and still going although it is
bouncing up and down at the moment .Good luck and stay with it it is
great you’ll see