What to Eat/When to take Metformin

Just started on the 5 pen yesterday. Does anyone have any ideas on the
best meals to eat and what not to eat. How many carbs a meal work
best. Do you take your Metformin before or after the injectin. I
take 500 mg of metformin in the morning and 500 in the evening.

What are the best snacks for the lizard? ANy information for a newbie
would be great.

6 Responses to “What to Eat/When to take Metformin”

  1. Lenny Roberson Says:

    hard to say what foods will work for you. i find it
    very frustrating that the lizard and i don’t agree on
    foods. for instance, i love tomatoes… the lizard
    hates them. and he lets me know it in no uncertain
    terms. it is just kind of a trial and error thing.
    salad is also an iffy. i can’t eat much of it. i have
    found that if i eat a few carbs with my byetta meal,
    it helps. i find that to be hard because i have been
    ultra low carbing for so long. i do ok with
    strawberries, cheese, cream cheese with high fiber
    wasa, and some nuts.

  2. Irwin Mayme Says:

    Hi, and welcome! I can’t speak to the meds as I’m not on any, just 5mg
    byetta and humalog (rarely, when I hypercarb)<g> As to the number of
    carbs, we’re all individuals. I let my meter decide how many carbs I can
    handle.

    Happy Gila!

    Janie

  3. Irwin Mayme Says:

    Annie, it’s interesting what the spit does to our choice of foods. I
    love tomatoes, and can eat them just fine. I used to like Mexican food,
    _mild, please!_ With the spit, "Mexican food? Yeah! Bring on the hot
    peppers!!!" I have less of an appetite for salty foods, though I found
    some feta cheese at the coop that tasted just fine. <G> On the whole,
    I’d say I’m eating healthier.

  4. Lenny Roberson Says:

    one difference may be that you already eat a much
    higher carb diet overall than i do. so i have to
    concentrate my carbs more at my byetta meals. i
    generally like to limit my daily carb consumption at
    less than 20. as to the salad and tomato… just a
    good example of to each his own. my lizard hates it.

  5. Melvin Anh Says:

    I’m going no mail. If, in a few months, the list actually discusses something
    of importance, someone please feel free to let me know at my private email
    address.

    Now the vegans will be able to discuss why not to eat meat and the gourmands
    will have free rein to talk about why people should eat as much as possible and
    use maximum drugs to control BG and no one will raise a voice which in any way
    disagrees with them because that might just be too much for others to take.

    It is now time to start trading chocolate cake recipies, ladies and gents.

    Good night and good luck.
    Marsha

  6. Patricia Petty Says:

    Marsha….

    I have just a few thoughts on your post about going no mail. Just my
    opinions, my thoughts. I think that to get upset or angry (or whatever
    emotion caused you to decide to go no mail) and say you are leaving is a bit
    like a kid saying…If you don’t play the way I want, I’ll take my ball and
    go home. Your ball being all the helpful advice that you have given to the
    list. I am an adult. As such, I have been able to glean helpful
    information from almost every informational post that I have seen on this
    list since I’ve been here. And I will tell you that Your Posts and John D’s
    are among the most informative. I have saved every post you have sent as a
    response to one of my questions and many of yours that were a response to
    someone else. Also, I thought it very disrespectful to ALL list members for
    you to imply that we are not discussing anything of importance. Just
    because there are those here who are voicing their opinions and those

    opinions don’t Jive with yours….doesn’t mean it’s not important stuff. I
    for one have very little time for Non Important stuff, so just the fact that
    I am here and I am reading and posting shows that at least ONE person on
    this list is discussing something important. I really can’t understand the
    attitude. No one is sharing Chocolate Cake recipes. I know that for myself
    personally that if I wanted to share a chocolate cake recipe, it wouldn’t
    matter to me if you were here or not, I’d share it. So the idea that we
    would do it once your gone, indicates something doesn’t it? That maybe
    your upset that your opinions don’t seem to be getting enough attention?
    Well, Let me assure you Marsha….I value your opinions greatly. I see that
    you have a lot experience with Byetta. (Me being a relative newbie, I have
    appreciated your help more than I can say.) There were times when I felt
    over whelmed that I would open up your posts and read them again. I found
    your ideas to inspire me to try new things and to try to figure out what
    works for ME. I sense that your feelings have been hurt and for that I’m
    sorry. But really, there is no reason for them to have been. So many
    people here value your thoughts and opinions…and more importantly….YOUR
    EXPERIENCE!!!! We’ve Lost John…Please don’t let a few thoughtless remarks
    cause you to retreat. I’m hoping that for my health’s sake, and the health
    of other list members that you will stay.

    I’m going no mail. If, in a few months, the list actually discusses
    something of importance, someone please feel free to let me know at my
    private email address.

    Now the vegans will be able to discuss why not to eat meat and the gourmands
    will have free rein to talk about why people should eat as much as possible
    and use maximum drugs to control BG and no one will raise a voice which in
    any way disagrees with them because that might just be too much for others
    to take.

    It is now time to start trading chocolate cake recipies, ladies and gents.

    Good night and good luck.
    Marsha

    [Non-text portions of this message have been removed]

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