A hoodia moment
Sunday, December 19th, 2004Well, after being on "spit" since March it’s appetite fighting properties seem
to have wandered off on me. I was using hoodia only now and then, but then I
stopped losing and after that I gained a couple of pounds. Hmmm, I said, and
started checking my intake more closely. Indeed, carbs were fairly low, but
intake overall was up and I felt hungry more often.
Went back on the hoodia yesterday (2 times yesterday, once today) and I’m back
to eating like I did when I started the 10 mcg spit and could slack off the
hoodia. I guess that for me the hoodia is something I will have to get used to
taking over the long haul. I’m fortunate that the extract is something that
works to help overcome the insulin resistance hungries for me.
I got off track with exercise too over the last couple of weeks - too much
sitting on my butt writing and on the train to & from Boston. I have gotten
back on track with my walking DVD (I have no idea when and why I simply wandered
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