Sautéed Cauliflower Florets
This recipe serves: 4
Preparation time: 5 minutes
Cooking time: 5 minutes
Ingredients
2 teaspoons olive oil
4 cups cauliflower florets
salt to taste
freshly ground black pepper
Cooking Instructions
1. Heat the olive oil in a 10" skillet over medium-high heat.
2. Add the cauliflower, salt and pepper and toss
with the olive oil until the cauliflower becomes
fork tender, about 5 minutes. Remove from the skillet and serve.
Nutrition Facts
Serving size: about 1 cup
Calories 46
Total Fat 2 g
Saturated Fat 0 g
Protein 2 g
Total Carbohydrate 6 g
Dietary Fiber 3 g
Sodium 112 mg
Percent Calories from Fat 42%
Percent Calories from Protein 15%
Percent Calories from Carbohydrate 42%
When the stomach is full, it is easy to talk of fasting.
- Saint Jerome