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	<title>Comments on: OT: Brussels sprouts</title>
	<link>http://www.diabetes-blog.wichy-girl.com/2003/12/03/ot-brussels-sprouts/</link>
	<description>Byetta is an Incretin Mimetic, blog for diabetics!</description>
	<pubDate>Thu, 08 Jan 2009 17:01:22 +0000</pubDate>
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		<title>By: Maggie Beck</title>
		<link>http://www.diabetes-blog.wichy-girl.com/2003/12/03/ot-brussels-sprouts/#comment-21082</link>
		<author>Maggie Beck</author>
		<pubDate>Sun, 07 Dec 2003 01:11:16 +0000</pubDate>
		<guid>http://www.diabetes-blog.wichy-girl.com/2003/12/03/ot-brussels-sprouts/#comment-21082</guid>
		<description>oohhhhhhhh yum i'm trying THAT out! thanks@ love brussel sprouts! mayo
on them is good too.
Rebecca</description>
		<content:encoded><![CDATA[<p>oohhhhhhhh yum i&#8217;m trying THAT out! thanks@ love brussel sprouts! mayo<br />
on them is good too.<br />
Rebecca</p>
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		<title>By: burt_600</title>
		<link>http://www.diabetes-blog.wichy-girl.com/2003/12/03/ot-brussels-sprouts/#comment-21076</link>
		<author>burt_600</author>
		<pubDate>Thu, 04 Dec 2003 20:35:10 +0000</pubDate>
		<guid>http://www.diabetes-blog.wichy-girl.com/2003/12/03/ot-brussels-sprouts/#comment-21076</guid>
		<description>OOPS. It didn't include the link! I'm sorry! Here....

Brussels Sprouts with Bacon Recipe courtesy Rachael Ray

Recipe Summary
Prep Time: 10 minutes
Cook Time: 15 minutes
Yield: 4 servings
User Rating:

3 slices bacon, chopped
1 tablespoon extra-virgin olive oil, 1 turn of the pan
1 shallot, chopped
1 1/2 pounds Brussels sprouts, trimmed, small spouts left whole, larger
spouts halved
&lt;!--more--&gt;
Salt and pepper, to your taste
1 cup chicken broth
Brown bacon in a medium skillet over medium high heat. Remove bacon to a
paper towel lined plate. Add extra-virgin olive oil to the pan, 1 turn. Add
shallots to the pan and saute 1 to 2 minutes. Add Brussels spouts and coat in
oil.
Season with salt and pepper. Cook Brussels sprouts 2 to 3 minutes to begin to
soften, then add broth. Bring broth to a bubble, cover and reduce heat to
medium low. Cook 10 minutes, until tender. Transfer sprouts to a serving dish
with
a slotted spoon and top with cooked bacon bits.

Episode#: TM1C44
Copyright © 2003 Television Food Network, G.P., All Rights Reserved</description>
		<content:encoded><![CDATA[<p>OOPS. It didn&#8217;t include the link! I&#8217;m sorry! Here&#8230;.</p>
<p>Brussels Sprouts with Bacon Recipe courtesy Rachael Ray</p>
<p>Recipe Summary<br />
Prep Time: 10 minutes<br />
Cook Time: 15 minutes<br />
Yield: 4 servings<br />
User Rating:</p>
<p>3 slices bacon, chopped<br />
1 tablespoon extra-virgin olive oil, 1 turn of the pan<br />
1 shallot, chopped<br />
1 1/2 pounds Brussels sprouts, trimmed, small spouts left whole, larger<br />
spouts halved<br />
<!--more--><br />
Salt and pepper, to your taste<br />
1 cup chicken broth<br />
Brown bacon in a medium skillet over medium high heat. Remove bacon to a<br />
paper towel lined plate. Add extra-virgin olive oil to the pan, 1 turn. Add<br />
shallots to the pan and saute 1 to 2 minutes. Add Brussels spouts and coat in<br />
oil.<br />
Season with salt and pepper. Cook Brussels sprouts 2 to 3 minutes to begin to<br />
soften, then add broth. Bring broth to a bubble, cover and reduce heat to<br />
medium low. Cook 10 minutes, until tender. Transfer sprouts to a serving dish<br />
with<br />
a slotted spoon and top with cooked bacon bits.</p>
<p>Episode#: TM1C44<br />
Copyright © 2003 Television Food Network, G.P., All Rights Reserved</p>
]]></content:encoded>
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		<title>By: issac190</title>
		<link>http://www.diabetes-blog.wichy-girl.com/2003/12/03/ot-brussels-sprouts/#comment-21075</link>
		<author>issac190</author>
		<pubDate>Thu, 04 Dec 2003 18:31:58 +0000</pubDate>
		<guid>http://www.diabetes-blog.wichy-girl.com/2003/12/03/ot-brussels-sprouts/#comment-21075</guid>
		<description>If i roast them, what do they taste like? Never tried them roasted.</description>
		<content:encoded><![CDATA[<p>If i roast them, what do they taste like? Never tried them roasted.</p>
]]></content:encoded>
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	<item>
		<title>By: issac190</title>
		<link>http://www.diabetes-blog.wichy-girl.com/2003/12/03/ot-brussels-sprouts/#comment-21074</link>
		<author>issac190</author>
		<pubDate>Thu, 04 Dec 2003 05:38:09 +0000</pubDate>
		<guid>http://www.diabetes-blog.wichy-girl.com/2003/12/03/ot-brussels-sprouts/#comment-21074</guid>
		<description>Thanks.

The last time i had fresh brussels spouts was when my mom was alive that was
about 20 years ago. And my family doesnt eat them just me. But i did buy
some at Produce junction this week.</description>
		<content:encoded><![CDATA[<p>Thanks.</p>
<p>The last time i had fresh brussels spouts was when my mom was alive that was<br />
about 20 years ago. And my family doesnt eat them just me. But i did buy<br />
some at Produce junction this week.</p>
]]></content:encoded>
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		<title>By: Lenny Roberson</title>
		<link>http://www.diabetes-blog.wichy-girl.com/2003/12/03/ot-brussels-sprouts/#comment-21073</link>
		<author>Lenny Roberson</author>
		<pubDate>Wed, 03 Dec 2003 20:57:48 +0000</pubDate>
		<guid>http://www.diabetes-blog.wichy-girl.com/2003/12/03/ot-brussels-sprouts/#comment-21073</guid>
		<description>cut off a little bit of the cut end. steaming is best,
but you can put them in a pan with about an inch of
water, cover and cook on a medium heat for about 20-30
min. til they are bright green. you can cook them til
soft, but you lose a lot of nutrients. then slather
with butter and go to it</description>
		<content:encoded><![CDATA[<p>cut off a little bit of the cut end. steaming is best,<br />
but you can put them in a pan with about an inch of<br />
water, cover and cook on a medium heat for about 20-30<br />
min. til they are bright green. you can cook them til<br />
soft, but you lose a lot of nutrients. then slather<br />
with butter and go to it</p>
]]></content:encoded>
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