Fw: Diabetic Digest - Here’s to keeping fit and healthy
Sunday, July 20th, 2003Diabetic Digest - Wednesday, Feb. 15, 2006
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News, updates and help from and for the diabetic community.
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Readers:
Lately, I have not been feeling my best. I really need to
get more exercise. I never realized how much exercise
effects your mind and body. I used to be in such good
physical shape, but in the past few years I’ve become lazy
and unmotivated.
The weather is a huge variable in my exercise habits. It’s
been so cold this winter that I can hardly get outdoors for
(more…)